BOOTCAMPS & CLASSES
MC is mom to 3 amazing teenagers, a certified fitness trainer with 8 years experience, sweat influencer, health/nutrition pro, and overall fitness enthusiast.
MC's contagious energy and passion are inspiring. Empowering others to fall in love with taking care of their body, their journey of health and fitness, providing the tools and knowledge to transform their health, body and overall wellbeing and enriching others' quality of life is her SWEET SPOT.
MC's method is personalized, distinct and HIGH energy. Her workout experiences are blowing up and sharing her passion for fitness/health with others has made MC's fitness presence HOT in CLT.
MC's method focuses on weight management, aerobic fitness, muscular development, toning and sculpting. She's a an expert trainer in strength and cardio conditioning, TRX, boxing/kickboxing, Tabata, BOSU and CORE strength training to help transform your body.
MC has partnered with the world's leading whole food nutrition company, Fabletics fitness apparel company, and her NEWest and MOST exciting collaboration MC Sweat an online fitness, health & lifestyle community help more clients live healthier, more fit and fulfilled lives. You can join MC monthly for her nutrition challenge to jump start your health.
Join MC for a workout, personal training session, bootcamp in the CLT area, consultation, virtual/hybrid train or re'treat' yourself and go on a fitness/wellness experience of a lifetime with MC and catch MC's contagious energy yourself. You too will be empowered and fall in love with taking care of your body through fitness and health.
Follow MC on social for fitness/health/lifestyle coaching and tips.
THE MC METHOD
8 YEARS OF TRAINING
OVER 200 CLIENTS TRAINED
2000 DIFFERENT WORKOUTS, NEVER THE SAME TWICE
OVER 1,000,000 CALORIES BURNED OF FAT CRYING
MC Fitness Co. Studio
Located in the hippest location in CLT, MC Fitness Co. Studio is 1000 square feet of sweat inducing badassness. The studio proudly hosts weekly sweatfests of free weights, kickboxing/boxing heavy bags, med balls, pilates, & yoga, body pump, TRX, BOSU, cardio, strength, HIIT, heart rate training & sliders . Sweat is our forte!!! As it says on the studio wall,
'Sweat is just fat crying'
TRAIN WITH MC IN THE CHARLOTTE STUDIO
OR VIRTUALLY WITH MC
FROM ANYWHERE AROUND THE WORLD.
MC is not only a great trainer but a wonderful, caring and supportive person. Workouts are always different and they challenge you no matter your fitness level.
I absolutely recommend MC for your fitness needs and goals. She is incredibly positive and supportive. Her amazing energy is so motivating, especially on days you don't want to work out. She spends time to understand your individual needs, tailors workouts to you and does everything she can to work with your schedule.
Influencer, Online Fitness Client
MC is very knowledgable in health/fitness, she's always right there saying "you've got this, just one more". The way she affirms me makes me feel like I can do anything. I highly recommend MC, you'll be thankful you said yes because of the transformation in your body, how you feel and how you look will have you on cloud nine.
As a cancer survivor, it is important to have a trainer who is knowledgable about my limitations as well as what exercises I should do to increase my range of motion. MC has been this person for me. Not only is she an exceptional trainer, she is the most motivating person I know. I am forever grateful.
MC is a great personal and group fitness trainer. She takes time to understand her clients and designs workouts and nutritional plans to accomplish their goals. She is hugely passionate and knowledgable about both fitness and nutrition. Her enthusiasm translates into great workouts while promoting the desire to make healthy lifestyle choices.