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Cardio/Strength Workout
Semi-private small group training
20 US dollars
Location 1Service Description
High energy, calorie torching group training. Located in MC Fitness Co. studio. This heart rate training style workout is a combination of cardio and strength intervals in HIIT and tabata style, incorporating free weights, cardio circuits, TRX, BOSU, heavy bags, med balls, kettle bells. You will leave drenched in sweat and burn a ton of calories while being empowered.
Upcoming Sessions
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