Fitness/Nutrition Consultation

Service Description

One of MC's foundational beliefs is that your mind is your most powerful muscle and we must exercise healthy thoughts to become our best version of ourselves. This makes it imperative to shift our thoughts and relationship with food, exercise and most importantly, ourselves. Healthier minds lead healthier bodies and lives. Together we can discuss your personal goals. MC will customize a tailored approach for you to reach your goals through fitness and nutrition to create sustainable results for life. Book a consultation so we can chat about which method will best suit your needs. Consultation fee goes towards total cost of service, if booked.